As of now, I'm staying full by creating natural, balanced meals with protein, carbs, healthy fats, and fiber. Another recipe that I've created to fit into the challenge (see lots more in the original 4-week challenge post, and a sample meal plan here) is this strawberry, spinach, avocado, & chicken salad with homemade poppyseed dressing. SO easy and delicious! It's adapted from gimme some oven (check out her salad -- beautiful!). I craved it the second I saw her post and knew I had to make it... especially since it's challenge-approved. It is really quite filling and substantial with the chicken and all of the healthy fats (avocados, olive oil, nuts, and goat cheese!)
Check out the recipe and make it for a filling lunch or dinner:
For 2 servings
Adapted from gimme some oven
Ingredients
-4 cups baby spinach
-1/2 pint fresh strawberries, sliced
-2 prepared spiced chicken breasts, sliced and warm
-1 large or 2 small avocados, diced
-2-4 tbsp crumbled goat cheese (or blue cheese, gorgonzola, or feta!)
-2 tbsp sliced almonds
-3 tbsp olive oil
-1.5 tbsp apple cider vinegar
-1 tbsp honey
-1/2 tbsp poppyseeds
-Salt and pepper to taste
Directions
-Whisk together ingredients for dressing: olive oil, vinegar, honey, poppyseeds, S&P. Adjust ratios to your preferences.
-Layer all ingredients and toss with the dressing. Enjoy!
mmmmm looks DELISH - I'll have to give that one a whirl.
ReplyDeleteI'm doing pretty okay with the challenge so far!! I'm actually feeling a lot better, less belly bloat, more energy, and a lower number on the scale already. I love it :)
YAY! love to hear that :)
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